Many of us carry subconscious burdens from past experiences – emotional wounds that continue to impact our well-being in the present. The Healing Heroes will introduce you to a variety of modalities designed to help you release those subconscious hurts and move forward with a lighter heart.

You’ll learn about powerful tools like EMDR therapy, MFR, and acupuncture to fully process past wounds cognitively, biologically, and spiritually. Traumas, both big and small, can get trapped in our bodies and if unprocessed may cause physical pain, not just emotional distress. A few common symptoms may include inflammation, digestive issues, sleep disturbances, exhaustion, musculoskeletal complaints, respiratory issues, and more.*

*https://www.choosingtherapy.com/unhealed-trauma/

Feeling overwhelmed and exhausted by the pressures of daily life is a common challenge for high-achievers and busy moms alike. The Healing Heroes will equip you with powerful tools for attaining a higher sense of self allowing you to ground yourself in the present, find inner peace, and commit to self-care.

We’ll explore unexpected approaches to know yourself more intimately, including Astrology, Tarot, and Human Design, coupled with mindfulness practices like meditation and breathwork that can help you reduce anxiety, cultivate focus, and reconnect with your inner calm.

Healing isn’t just about addressing the past and finding peace in the present. You must also cultivate a vision for your future, a life that aligns with your deepest values and aspirations.

The Healing Heroes will introduce you to methods that help you create a roadmap for achieving your biggest dreams and accessing new levels of fulfillment.  Tools like mindset coaching, energy healing, and psychic mediumship will help you tap into your intuition and improve self-worth so you can feel more fulfilled in this lifetime.