Holiday Re-Release: Life Changing Lessons & Favorite Hero Moments

December 24, 2025

In this episode, we’re sharing a look back at some insightful moments from 2024 with Healing Heroes. Together, we explored the power of healing, growth, and reconnection, uncovering holistic approaches that can help us thrive in every aspect of life.

Holiday Re-Release: Life Changing Lessons & Favorite Hero Moments

If you haven’t had a chance to tune into all our Heroes yet, you’ll hear from each of them in this end of year roundup – a compilation of Chandler’s favorite moments from her interviews with the Healing Heroes throughout 2024.  We hope you’ll join us!
In this episode, we’re sharing a look back at some insightful moments from 2024 with Healing Heroes. Together, we explored the power of healing, growth, and reconnection, uncovering holistic approaches that can help us thrive in every aspect of life. So, as we revisit these moments, let them serve as a source of encouragement and a reminder that the path to healing is not only possible but profoundly rewarding.
If you hear a clip that piques your interest, simply click the title to listen to the full episode!

What You Will Learn

  • [03:09] Ophira Edut: Use Astrology to Your Advantage with the IAM System
  • [05:11] Bonnie Heim: Accountability and (Finally) Getting Out Of Your Own Way
  • [07:59] Nicole Kim: Find Serenity through Sound Healing
  • [09:59] Jacques Depardieu: The Gut-Life Balance: How Acupuncture Assists with Digestive Discomfort
  • [12:41] Jen Baumgold: The Role of Resourcing in EMDR: A Path to Trauma Healing
  • [14:36] Rev. Lizzie McManus-Dail: Spirituality for Emotional Resilience and Cultivating Hope
  • [17:39] Katie Wee: How to Combat and Heal Anxiety for Good
  • [20:14] Zach Carlsen: Combating Career Imposter Syndrome with Human Design
  • [23:23] Karen Remele: The Power of Myofascial Release for Women’s Wellbeing
  • [25:55] Lea Morgan: How to Access and Listen to Your Intuitive Mind
  • [27:42] Moylan Ryan: Posture of Protection – How Trauma Impacts the Way We Carry Ourselves
  • [29:39] Caitlin Demelo: Transform Your Idea of Self-Worth with Reset Breath

Let’s Connect!

Chandler Stroud
Website | Instagram | Linkedin

Mixing, editing and show notes provided by Next Day Podcast.

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