The Mindset Makeover Healing for Happiness with Katie Wee

Mindset coaching helps transform our thinking to serve our goals and aspirations better. It aims to align our thought patterns with the kind of life we desire, enabling us to achieve our highest potential. A good mindset is also crucial for achieving personal success and fulfillment. When you believe in yourself and your abilities, you are more likely to set and reach your goals. 

Optimism gives you the motivation to work hard and overcome obstacles, leading to greater accomplishments. Additionally, having a growth mindset, where you see failures as opportunities to learn and improve, helps you continuously develop your skills and knowledge. This not only brings personal success but also a sense of fulfillment as you grow and achieve your dreams. 

In this episode, we’re going to talk with Katie Wee as she shares more about what she does best for humanity: helping you optimize your mindset so that you can experience more happiness, fulfillment, and personal success. She shares her four pillars of happiness in working your own life and why meeting your future self is so important in unlocking your happiness. Katie Wee is an actress, keynote speaker, survivor, mindset coach, writer, and the founder of Happy Camp. This transformational wellness retreat will reconnect you with the happiest and most empowered version of you.

Tune in!

What You Will Learn:

• [00:01] Intro and what in for you in today’s show with Katie Wee
• [04:26] What mindset coaching is, and why you would reach out to Katie for it
• [09:33] Why it is so important to think about our mindset every day
• [14:18] How to raise your self-worth and start getting the things you deserve
• [19:30] The four pillars of happiness
• [19:39] #1 Learn from life
• [21:46] #2 Being your best friend 
• [27:20] #3 Taking responsibility for your happiness
• [29:42] #4 Taking intentional actions
• [35:11] Katie’s childhood trauma and the mindset shift she has had to have for healing
• [42:22] Her Happy Camp retreat and how it has helped women reconnect with themselves
• [45:04] What Katie has learned about people in her journey of helping others
• [47:38] How you can start shifting your mindset at home if you can’t afford a coach
• [50:06] Wrap up and end of the show

Standout Quotes:

•  “Mindset coaching is a way to modify our way of thinking for our highest benefit. This is with the aim of making it serve us with the kind of life we want.” [05:39]
• “We will all live in the future. But is it the future you want to have or not? The best way to take care of the future is to be conscious about the present.” [07:11]
• “Each person is different and when we are all fully into who we were meant to be, we get happier, more lit up, more excited about life and all the people around us too.” [08:19]
• “Learn from life. Life is here for you, and small challenges are not a hindrance to your success path—they are the success path.” [19:39]
• “Be your best friend because the longest relationship you will ever have is a relationship with you.” [21:46]
• “Your external world is a mirror of who you are internally.” [25:47]

Resources Mentioned

The Big Leap: Conquer Your Hidden Fear and Take Life to the Next Level by Gay Hendricks: https://amzn.to/3RCfvyJ

Let’s Connect

Katie Wee
Website: https://www.katiewee.com/
Instagram: https://www.instagram.com/itskatiewee/

Chandler Stroud
Website: https://healingheroespodcast.com/

Mixing, editing and show notes provided by Next Day Podcast.