Empowering Happiness Through Healing
Mind, Body, and Spirit
Empowering Happiness Through Healing Mind, Body, and Spirit
Heal & Thrive with The Healing Heroes Podcast
Welcome to The Healing Heroes, where high-achieving, busy women learn how to feel happier and healthier using unexpected and enjoyable approaches that reconnect them with their true selves.
Expert
practitioners
Diverse
modalities
Mind, body,
and spirit
Actionable
advice
Inspiring
stories
Astrology • Acupuncture • EMDR & Therapy • Myofascial Release • Spirituality • Energy & Sound Healing • Accountability Coaching • Yoga & Breathwork • Psychic Mediumship • Tarot Cards • Mindset Coaching • Human Design •Astrology • Acupuncture • EMDR & Therapy • Myofascial Release • Spirituality • Energy & Sound Healing • Accountability Coaching • Yoga & Breathwork • Psychic Mediumship • Tarot Cards • Mindset Coaching • Human Design •
Are You A Busy, Successful Woman Who Feels Stuck?
Do you ever feel like you’re just coping with daily life instead of truly thriving? You’re not alone. Many high-achieving women like you struggle with physical ailments, anxiety, and a general lack of fulfillment despite living the life they used to dream about.
The Healing Heroes can help.
Our show features a board of inspiring expert practitioners and advisors, all with unique perspectives on healing, here to support and guide you in reconnecting with your truest self.
Healing The Past
PROCESSING WOUNDS OF THE PAST
Many of us carry subconscious burdens from past experiences – emotional wounds that continue to impact our well-being in the present. The Healing Heroes will introduce you to a variety of modalities designed to help you release those subconscious hurts and move forward with a lighter heart.
You’ll learn about powerful tools like EMDR therapy, MFR, and acupuncture to fully process past wounds cognitively, biologically, and spiritually. Traumas, both big and small, can get trapped in our bodies and if unprocessed may cause physical pain, not just emotional distress. A few common symptoms may include inflammation, digestive issues, sleep disturbances, exhaustion, musculoskeletal complaints, respiratory issues, and more.*
Finding Peace In The Present
EXPERIENCE MORE JOY AND HARMONY
Feeling overwhelmed and exhausted by the pressures of daily life is a common challenge for high-achievers and busy moms alike. The Healing Heroes will equip you with powerful tools for attaining a higher sense of self allowing you to ground yourself in the present, find inner peace, and commit to self-care.
We’ll explore unexpected approaches to know yourself more intimately, including Astrology, Tarot, and Human Design, coupled with mindfulness practices like meditation and breathwork that can help you reduce anxiety, cultivate focus, and reconnect with your inner calm.
Building A Brighter Future
PLANTING SEEDS OF POSSIBILITY
Healing isn’t just about addressing the past and finding peace in the present. You must also cultivate a vision for your future, a life that aligns with your deepest values and aspirations.
The Healing Heroes will introduce you to methods that help you create a roadmap for achieving your biggest dreams and accessing new levels of fulfillment. Tools like mindset coaching, energy healing, and psychic mediumship will help you tap into your intuition and improve self-worth so you can feel more fulfilled in this lifetime.
Recent Episodes With Show Notes
Reshma Kearney is a trauma-informed yoga teacher, mindfulness guide, and solo mom of three who lost her husband Sean to suicide in 2022. A former military family, they had just begun what felt like their forever chapter when everything changed.
In this episode, we explore what it’s like to parent a child who processes the world differently without rushing to label, diagnose, or “fix.”
Chandler welcomes Hero and certified Rolfer, Moylan Ryan, back to the show to discuss what moving beyond talk therapy practices and into embodied change looks like.
Ready To Begin Your Healing Journey?
Get the Healing Roadmap instantly, a beautifully designed guide to the 3 pillars that bring you home to yourself.
Subscribe to our monthly newsletter below to instantly receive the Healing Roadmap. Inside, you’ll discover the Past, Present, and Possible framework, daily mind-body-spirit activations, and how healing becomes something you live, not something you chase.